The Dopamine quiz I mention in the end of the video can be found right here!

Are you trying to quit using porn?

And now you are wondering whether edging counts as a relapse or not?

So, what's the deal here?

Is edging a relapse on NoFap?

Well,...

The online course I mention in the end of the video can be found right here.

Are you worrying about how clicking and scrolling on all those social media platforms can make us lazy procrastinators?

And if porn might be even worse than social...

The online course i mention in the end of the video can be found right here.

Have you quit using porn and now you are wondering if there is anything else, besides porn that you could use in order to feel good?

I.e. since we can no longer get...

The quality manhood guide I mention in the end of the video can be found right here.

Have you recently started NoFap?

And now you're worried about whether or not it can shrink your penis?

Well, if so, this is the post for you...

Can NoFap Make...

The online course for quitting porn, that I mention in the end of the video can be found right here.

NoFap gave me a lot of benefits.

It really did. 

And quitting porn is one of the best decisions I've ever made in my entire life. 

But...

Are you doing NoFap?

Have you heard about the so-called "NoFap attraction phenomenon?"

Are you curious on just exactly HOW NoFap attraction happens?

Well, if so, you might want to stay a while, because this is going to be interesting...

How Does...

 Wondering how much porn you can watch before it is considered a porn addiction?

Or are you worried that you already are addicted to porn?

So, what's the answer here? How much porn means an addiction?

Let's jump in and take a look...

How...

So you're trying to quit porn, huh?

And now you're in a flatline and wonder, what NoFap life after flatline is going to look like?

What happens after the flatline?

What do you do when libido comes back om NoFap?

Well, let's talk about it...

NoFap...

By clicking right here you can find the system I'm mentioning in the end of the video.

Wondering why it's so hard to break free from a porn addiction?

And why you feel stuck?

Well, if so, today's content is a must watch for you...

The...

Are you trying to quit using porn?

As in, you know, tying to overcome your porn addiction?

And now you're wondering, what should I do after a porn relapse?

Well, let's take a look...

What To Do After A Porn Addiction Relapse

Scandinavian Bob...

Wondering about meditation and its effect on porn addiction?

Well if so, this post is definitely for you.

Today we are going to take a look at a meditation study that was made on people who were classified as "problematic porn users".

Let's...

The system I'm talking about in the video can be found right here, but please listen to the video before you go there. 

Are you wondering how you can prevent porn addiction relapses?

Well, if so, you are in the right place. 

Today I'm...

This content is a really short snippet from the online course The 4-Step Porn Crushing System

Have you been trying to quit porn for a long time now only to fail again and again?

Do you feel like you have tried almost every tool and tactics there...

(Find the last part at the bottom half of this page)

Want to know how to repair the brain after watching too much porn?

Well if so, you've come to the right place because in this video series we talk about how porn changes the brain, but more...

(Part 2 can be found further down on this page)

Wondering how masturbating to porn will affect your brain?

Well if so this is the article for you.

Before we start, you should know that this is not about masturbation in and of itself here,...

Are you trying to stay away from porn?

But every now and you have this nagging sense that you are missing out on so much pleasure?

And that giving up porn isn't really worth it?

Well, if so, today's content is definitely for you.

Let's begin...

...

Wondering how difficult NoFap is?

Or, how long of a streak the common NoFap guys is currently riding on?

Well, it this post we are going to talk about NoFap streaks and what percentage of guys can be found where...

NoFap Streaks

Titel...

Are you wondering about NoFap levels?

What the highest NoFap levels is?

Or how to get to the highest NoFap level?

Well, let's take a look...

NoFap / No Porn /  Retention Levels (How To Get To The Highest One)

Scandinavian Bob here, hi.

There...

If you're having a hard time fully letting go of online porn, as in fully accepting not watching it ever again, this is the post for you.

Today I'm going to share a story from my own journey with quitting porn.

A story where I share my struggle...

Wondering how to deal with triggering images while on NoFap?

Do you find that triggering pictures often make you relaps on your NoFap journey?

Well, fear not, because this is precisely what we are going to talk about today.

Let's jump in...

NoFap...

Watching Porn As An Escapism Behavior

If you must flee...

In pixels deep, where shadows creep,
A battle fierce, a journey steep,
Through haunting nights, and secrets kept,
A path through darkness, where many wept.

A need to escape life's...